Insights, Inspiration & Ideas to Keep You Growing

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CAREER COACHING

Podcast

In the first episode of Evolve with Flaka, Janet “Flaka” Martinez, your HR Mami and hype woman, sets the tone for a bilingual, no-fluff career podcast for first-gen leaders, moms, and mujeres ready to trade survival for purpose.

Latina career coach Janet Martinez journaling through grief after pregnancy loss, sharing how writing supported healing and inspired HR Mami.

After a heartbreaking pregnancy loss, I turned to journaling to breathe again. Putting words on paper helped me process grief, find calm, and reconnect with purpose.

From Mexico City to Dallas, Janet Martinez, better known as HR Mami, shares her journey as a proud Latina, mother, and HR professional.

Portrait of Janet Martinez, a Latina career coach and HR professional sharing her journey
Latina professional reflecting on immigrant family roots and resilience, representing grit, higher education, and growth in HR leadership.

Tough love, limited options, and big dreams—my immigrant story taught me grit, strategy, and heart. Education and relentless effort changed my trajectory. Here’s how that resilience fuels my work as an HR leader and the way I coach women today.

Miscarriage shattered my world—and clarified my calling. I left a misaligned role and created HR Mami to help women build careers that honor family, faith, and peace. This is how I turned pain into purpose, one client at a time.

Reflective portrait of a Latina career coach embracing purpose after grief, symbolizing healing, clarity, and values-aligned work.
atina leader reviewing a DISC leadership report and preparing talking points to improve team communication and influence.

Leadership isn’t about standing out—it’s about standing up. Using DISC helped me name my strengths and adapt my style. Most of all, it confirmed the skill that changes everything: communication. Here’s how to lead with clarity and empathy.

From leadership style and industry fit to résumés, interviews, and negotiation—these are the workshop takeaways I share with students to help them land roles faster and with confidence. Use this checklist to level up your job search.

Latina career coach speaking at a student workshop, covering resume building, interview preparation, networking, and salary negotiation.
Latina professional pausing at her desk with notebook and laptop, identifying workplace stress factors and setting boundaries to prevent burnout.

Not all stress is equal. Workload, deadlines, support, seasons, and control all influence your mental health. Here’s how I learned to recognize stress triggers—and the simple tools I use now to protect my peace and show up with clarity.

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