Insights, Inspiration & Ideas to Keep You Growing
Explore stories, tips, and behind-the-scenes lessons that spark creativity, strategy, and connection in business and life.
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After a heartbreaking pregnancy loss, I turned to journaling to breathe again. Putting words on paper helped me process grief, find calm, and reconnect with purpose.
From Mexico City to Dallas, Janet Martinez, better known as HR Mami, shares her journey as a proud Latina, mother, and HR professional.
Tough love, limited options, and big dreams—my immigrant story taught me grit, strategy, and heart. Education and relentless effort changed my trajectory. Here’s how that resilience fuels my work as an HR leader and the way I coach women today.
Miscarriage shattered my world—and clarified my calling. I left a misaligned role and created HR Mami to help women build careers that honor family, faith, and peace. This is how I turned pain into purpose, one client at a time.
Leadership isn’t about standing out—it’s about standing up. Using DISC helped me name my strengths and adapt my style. Most of all, it confirmed the skill that changes everything: communication. Here’s how to lead with clarity and empathy.
Not all stress is equal. Workload, deadlines, support, seasons, and control all influence your mental health. Here’s how I learned to recognize stress triggers—and the simple tools I use now to protect my peace and show up with clarity.
Your industry shapes everything—from stress and schedule to income and growth. Before jumping into a role, assess values, market demand, flexibility, and lifestyle fit. Here’s my framework for choosing an industry you’ll actually thrive in.
After miscarriage, anxiety showed up as chest pain, spirals, and fear. Therapy, faith, and practical tools helped me feel grounded again. If you’re navigating grief or burnout, you’re not alone—here’s what supported me and how I’m protecting my mental health today.
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